Blog Shandora - Danse Ta Vie

Mother Earth and Sunshine: A Path to Holistic Healing

Published on: 03/11/2023

Introduction Healthy eating has been a significant part of my life since I was 13 years old. Initially, it was driven by a fear of gaining weight, but over time, I discovered it was linked to deeper generational trauma—emotional voids filled with food and a means to escape parental control. Perhaps you can relate? Having helped hundreds of women to live a healthier , happier life, I want to share with you today my personal insights and tipps, how to harness the healing power of Mother Earth and Sunshine

Holistic Health, Exercice

Swingtalk: 3 things you need to be able to let go

Published on: 18/12/2022

Title: Embracing Letting Go: Insights from My Swingtalk In my recent episode of Swingtalk, I delved into the profound practice of letting go. This poignant discussion was inspired by a personal experience close to my heart: bidding farewell to my son as he embarked on a journey to New Zealand. Despite my joy for his new adventure, the departure tugged at my motherly instincts, prompting a deep reflection on the art of releasing.

Holistic Health, Exercice

All Saints Day, Halloween, Samhain

Gudrun Shandora

Published on: 02/11/2022

The picture is from last year. This year I have not been to the grave of my father and grandmother in Germany. Up to now, I did not especially like Halloween, because I don't like everything having to do with horror. I never watch horror films and honestly, I don't understand why people so much like those films. Why would I put pictures in my head, that frighten me, reminding me in real life even if there is no danger? The subconcious does not make the difference between real and imagined. So why putting more crap in there, than already is? I don't get it. I even close my ears, when creepy music comes on.

Holistic Health, Exercice

Swingtalk: 3 things you need to be able to let go

Published on: 18/12/2022

Title: Embracing Letting Go: Insights from My Swingtalk In my recent episode of Swingtalk, I delved into the profound practice of letting go. This poignant discussion was inspired by a personal experience close to my heart: bidding farewell to my son as he embarked on a journey to New Zealand. Despite my joy for his new adventure, the departure tugged at my motherly instincts, prompting a deep reflection on the art of releasing.

Holistic Health, Exercice

Blog Shandora - Danse Ta Vie

Mother Earth and Sunshine: A Path to Holistic Healing

Swingtalk: 3 things you need to be able to let go

All Saints Day, Halloween, Samhain

Swingtalk: 3 things you need to be able to let go

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